Never wear makeup on a plane, skincare expert warns — here’s why and what to do instead

Never wear makeup on a plane, skincare expert warns — here’s why and what to do instead

Fasten your seat belts — it’s gonna be a glam-free ride.  Dolling up for a flight is skincare sin, according to a primping pro, who’s advising divas against caking on the cosmetics while traveling the not-so-beauty-friendly skies.  “Being on an airplane is literally one of the worst things you can do to your skin,” warned … Read more

Inside the Smithsonian’s tropical research island in Panama

Inside the Smithsonian’s tropical research island in Panama

In a world that often feels like it has no more mysteries to discover (at least on land), scientists from the Smithsonian Tropical Research Institute (STRI) have recently proven otherwise. The garden of Earthly delights that is Panama’s Barro Colorado Island. Courtesy of Smithsonian It happened on Barro Colorado Island in Panama, home to a … Read more

SLEEP 2024 highlights include new use for smart thermostats

SLEEP 2024 highlights include new use for smart thermostats

This news may blow you away. Smart thermostats can provide insights into sleep quality, allowing researchers to infer a person’s sleep patterns without invasive monitoring. The finding is one of several developments presented this week at Sleep 2024, the annual meeting of the Associated Professional Sleep Societies. Other research highlights the need for teens to … Read more

Beauty benefits of cycle syncing your skin-care routine

Beauty benefits of cycle syncing your skin-care routine

Cycle syncing is beneficial, period. It has been suggested that women who align their nutrition and fitness habits with their menstrual cycles optimize their health. Dr. Hoosna Haque, an OB-GYN at NewYork-Presbyterian/Columbia University Irving Medical Center, speaking to Health Matters, explains, “Although cycle syncing has not been formally studied, it makes sense that paying attention … Read more

Forget skincare — the latest tween obsession is a $60 hoodie

Forget skincare — the latest tween obsession is a  hoodie

Tweens have moved on from retinol. Now, the must-have find is a very particular graphic hoodie — no dupes allowed this time. In fact, half of the young girls at local malls, which also act as a tweenager’s runway, are probably wearing a White Fox sweatshirt, Orange County high school junior Lisi German, 16, told The Wall … Read more