Making your bed every morning could have this health drawback

Making your bed every morning could have this health drawback

While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost productivity and reduce anxiety. However, research suggests that an unmade bed might help you avoid one major nightmarish health concern. The … Read more

Allergist reveals 4 home items you don’t realize are making you sick

Allergist reveals 4 home items you don’t realize are making you sick

Perhaps it’s time to dust off your shelf-care routine. Around 80 million Americans — about one-quarter of adults and nearly 20% of children — suffer from seasonal allergies. These spring snifflers experience a reaction to airborne substances such as pollen from trees, grasses and weeds. Unfortunately, it’s possible to endure year-round nasal congestion, coughing and … Read more

My house was slowly killing me — the hidden threat that made me sick

My house was slowly killing me — the hidden threat that made me sick

Forget ghosts — what lurked in this house was far scarier. A Florida woman was hit with a barrage of mysterious symptoms soon after moving into her new home, starting with a simple headache and escalating into brain fog so severe she couldn’t remember entire conversations within hours. “I felt like I couldn’t think straight … Read more

Canadian wildfire smoke that turned NYC orange no worse than a bad pollen day: research

Canadian wildfire smoke that turned NYC orange no worse than a bad pollen day: research

Orange you glad? The Canadian wildfire smoke that covered the NYC skyline with a toxic amber glow in June was no worse for your lungs than a bad pollen day, researchers at NYU Langone found.  “Thankfully, the respiratory effects of the wildfire smoke in June were not much worse than what had been seen on … Read more