While the merits of making your bed are many, science may support leaving it a mess. For years, experts have maintained that the morning ritual can help you sleep better, have more sex, boost productivity and reduce anxiety. However, research suggests that an unmade bed might help you avoid one major nightmarish health concern. The … Read more
The nose knows, folks. While you can’t catch a cold from weather alone, temperature changes directly affect our susceptibility to sickness. Cold, dry air increases our likelihood of catching something nasty — and our nasal passages are our first line of defense. Temperature changes directly affect our susceptibility to sickness. cineberg – stock.adobe.com “The nasal … Read more
Hospitals in New York City are reporting a sharp increase in ER visits for asthma and other respiratory problems due to smoke from Canadian wildfires. “At Lenox Health Greenwich Village, for example, the number of asthma treatments were more than double the average,” a spokesperson for Northwell Health told NBC News 4. The air quality … Read more
Even fit and healthy adults would be wise to stay inside and take it easy as plumes of wildfire smoke choke the air with an eerie orange haze in the New York City area, according to experts. Thick clouds wafting down from Quebec are expected to remain over the city for days, releasing “countless” dangerous … Read more