This news may blow you away. Smart thermostats can provide insights into sleep quality, allowing researchers to infer a person’s sleep patterns without invasive monitoring. The finding is one of several developments presented this week at Sleep 2024, the annual meeting of the Associated Professional Sleep Societies. Other research highlights the need for teens to … Read more
Cycle syncing is beneficial, period. It has been suggested that women who align their nutrition and fitness habits with their menstrual cycles optimize their health. Dr. Hoosna Haque, an OB-GYN at NewYork-Presbyterian/Columbia University Irving Medical Center, speaking to Health Matters, explains, “Although cycle syncing has not been formally studied, it makes sense that paying attention … Read more
A Florida doctor who specializes in stroke rehabilitation is sharing five ways women can lower their risk of having a stroke — the brain attack is the fifth-leading cause of death for American women. A stroke occurs when blood flow to the brain is blocked or when a blood vessel bursts and leaks blood into the brain. … Read more
“Real Housewives of Miami” star Guerdy Abraira’s shaved head is “here to stay” after beating breast cancer. “I’m going to give Page Six the exclusive. We are keeping the hair!” she told Page Six Style on Sunday during DIRECTV’s Streaming with the Stars Oscars-viewing party at Spago Beverly Hills. “It’s official!” she further ensued, adding … Read more