Air pollution levels may be higher inside your home than outside

Air pollution levels may be higher inside your home than outside

People may be exposed to unhealthy levels of airborne pollutants inside their homes, even if the outdoor air quality is good, a new study reveals.   Researchers at the University of Birmingham used low-cost sensors and innovative techniques over a two-week period to compare particulate matter (PM) in three homes – discovering that pollution levels in … Read more

I’m a cancer survivor – here are the everyday supplies I’ve cut from my kitchen

I’m a cancer survivor – here are the everyday supplies I’ve cut from my kitchen

The threat of cancer looms large for many people, yet consumers can take certain smart and preventative steps to lower the risks.  Michelle Patidar, an integrative nutrition and cancer recovery coach in Chicago, recently shared in an Instagram post that she’s continuing her own fight against cancer even after surviving it — and the specific steps she’s … Read more