Top 3 countries that are aging the slowest — and which has fastest agers

Top 3 countries that are aging the slowest — and which has fastest agers

Location, location, location! A new study on aging across 40 countries confirms that your geographic location and your “exposome” — the physical, social and sociopolitical factors in your environment — significantly influence your chances of enjoying a long, healthy life. Two women bike in Copenhagen in this undated photo. Denmark is where you should go … Read more

Lower your dementia risk with these 2 simple routines: study

Lower your dementia risk with these 2 simple routines: study

Keep this in mind. Some 22% of adults 65 and older are believed to have trouble with their memory and thinking, also known as mild cognitive impairment (MCI). Individuals with MCI can perform most everyday activities and generally manage their own care. Dementia is a growing problem in the US. While there’s no cure, treatments … Read more

Your skin may be hurting your health, from dementia risk to aging organs

Your skin may be hurting your health, from dementia risk to aging organs

If you’re not taking proper care of your skin, one doctor warns, looking bad is the least of your worries. “Most people think it’s skin deep — the skin is really its own thing, and your health is totally separate,” Toronto-based plastic surgeon Dr. Cory Goldberg told The Post. Or, he said, they might think … Read more

Living in extreme heat can age you faster, new study finds

Living in extreme heat can age you faster, new study finds

With its sunny beaches and year-round warm weather, Florida has long been known as a popular place to retire.  But if you’re worried about speeding up the rate at which you get older, a new study may give you pause about choosing to live there in your twilight years.  Researchers found that extreme heat can … Read more

Stop wrinkles, gray hair with these hormones

Stop wrinkles, gray hair with these hormones

Watching your hair gray and your skin crease has long been considered an inevitable part of life, but a new study has revealed promising avenues for combating visible signs of aging. Few hormones have been used in anti-aging skincare — mainly topical retinoids like retinol and tretinoin, as well as estrogen, which treats symptoms related … Read more